Its been a long time, I guess Im writing here coz u guessed it Ive rebounded once again.

Last August I was 106kg and this November Im in the 150kgs area.

I meet a dude, who trained for 27 years as a bodybuilder. Met him once a week and we went hardcore  lifting. I fell in love with the iron. I started in March my squats max was 50g and my bench was around 70kg ( ill get the records when I started)
I reach one max rep at 100kg on both squat and Bench press.

Then Wow came along I started to play and got addicted. My training slacked, my eating slacked, I really thou I could control gaming and gym at the same time but that didn't happen. I started thinking too much into gaming then just got hooked tings just went downhill from there.
At 135kg he notice my lifting was decreasing, before I could do a few chins and pullups now I couldnt do one.  He told me that I should train in weight training and just do cardio and when u get back to 120-110kg we can start again. That didnt happen I just rebounded more.
He messaged me in the Summer to ask how training was and would I be ready to come back to lift heavy. Unfortunately I gained more weight at 155kg.
We meet up we talked alot we discussed that I had a problem with food coz in a few month I went from 106kg to 135kg. Thats very unusual.
He recommended me to go to a group and talk about it
 I started going to Overeating Anomoyoouys at first it helped it was hard coz most meeting were in Japanese but on Friday nights their was a lady who spoke English so that helped alot

He then said he would help me loose weight so I did circuit training and walking changing how many times I would do it weekly.  Sometimes I slipped up eating too much or not doing enough. He would rage. I know he was only trying to motivate me more.

At 146kg I couldnt make the time to train with him Sundays morning, tings happen, family things.
He always put training first and I have to put my family first. He told me that I just made excuses but if I really wanted to lose weight and get where u wanted to be u would need to adjust ur family things and make training the priority.
I told him I would have love to train every Sunday but now that the wife is working more or she has to study for work. I need to look after the kids.
He told me that it isnt working for both of us and stopped training with me, He did say if u got ur pr back for training again contact him.
He told me that I made great progress with the 8 months I trained with him.

If im honest, my heart wasnt in training, I slack, I came lazy even when doing cardio with him or tthe upcoming week. My foods would be horrible.

So what changed?

I should be happy but feel

NOV 26TH 132KG DEC 3RD 131.4KG

I should be happy but feel not so great. I guess Im expecting to much lost of weight per week. Ok I lost 1.3 pounds this week but I expected to lose about 2 pounds or just 1kg.

This week I havent rode my bicycle to work I just been walking in the morning and an hour at night,.
TBH its really cold I cant feel my ears, my feet or my fingers.. I have gloves and extra pair of socks but I need something for my ears and until I dont. I wont be riding the bicycle to work.

If it aint raining Im cycling

 132.4kg 19th Nov
 133 kg   12th Nov
If it aint raining Im cycling to work my wife said at the beginning of the week.
Everyday I cycled to work so far, thou Thursday will my rest day from the bicycle. I think my legs and ass will be happy for that!!!

Ive hit the gym twice so far, and the first time I overdid it like always.  The 2nd time I did all that I could do within the time limit i had.
I think drinking the protein drink is better when I get down to the 110kg and then start drinking erm.  Getting the protein from the food that I eat is plenty. Thou I have to eat at least 3 chickens to do that.

About the kids!
Jun is talking more, both in Japanese and English, He used Lets go to yesterday. It was great to hear him speak English.
When he starts to go to Kindergarden school. I want Chiho to start talking to him in English and not Japanese!!
Kei is climbing alot more and able to stand up for 10 secs without holding on to anything!!
Kou is now crawling but using his upper body to crawl and really dont use his legs.  He is also fighting back when kei takes his toys!

11/05/2013  133.0

10/28/2013  135.0

10/21/2013  135.6

10/14/2013  135.6

For a few weeks now, I havent posted anything up I've been so busy. By the time I have free time for the last thing I want to do is be typing this up here.  It seems the only time I can update this blog is when I have free period at work or in my lunch break.

U can see the progress Im making again. 
Ive been forced to cycle to work. The wife needs the car to be driving up to the land a few times a day to see the different people. What work has been done. The house is only like 15mins by walking from our home but with 3 kids its hard to walk up there with the double buggy and one kid on ur back. Trust me I know!!
Jun will seat in the front seat, Kei or Kou in the back seat and either kei or kou on the back.

Too quick

I had to weight myself today, I just had to, I had been walking around the farm with the kids. I'd thought I lost some pounds but in fact that my wife pointed out that I had ate way too much.  At least it werent junk food but still I need to cut down on my potion sizes I guess.  Maybe the weigh in was abit wrong. I weighed myself when I just woke up. I still need to do a large poo that was in my system.

Im the same weight has last week. Tomorrow will be the offical weigh in. Lets hope I've lost some

Since my kids were taken ill my weight has been on a roller coaster ride. Ive hit max at 121kg and thought I still cut out junk food alittle but it icecream and still loose weight I was so wrong.
Then I hit 126kg and then again I thought i would be alright, but the lack of exercise and healthy food intake took its toll when I hit the 136kg mark this morning.
Even thou I have been eating healthyish last week I still managed to eat roast pototoes alot of erm, sausages from Germany and green machha icecream.
I know where I've put it on, not from eating chocolate so much but the icecream called super cups!! only 75yen for 200ml flavours, of Vanillia, green tea, chocolate chip, mint choc, and now cookie and vanilla. Also stopping at the convience store and eating sweet bread that over 500cal for one item. (crazy stuff)
I dont scale anymore

Getting picked on

Things I do, even the right things I do I seem to get moaned at from MIL or even Ychan now gee!!
I feel that I cant do anything right. So what do I do to try to avoid all the moaning.
Maybe I shouldnt meet them. At least they cant moan if they dont see my actions or my way of thinking.

I'm getting abit sick and tired tbh.

My wife must be getting sick and tired too, coz she is in the middle of it. They moan at me. Then they moan to my wife about me :(

Was it the right decsion to build the house so near to MIL home. Time will tell . . . . . .