Diet Ticker

Monday, 22 August 2011

A rollercoaster ride

Up and down, up and down,
Thats whats my diet feels like, Im back to a 148.10kg in weight. After spending 5 weeks in England I spent most of my days spending time with my mom and dad, The first week I cared about what i ate but after that when my friends came up we drank we ate what we wanted to eat.
It was worth drinking the cider, eating the chocolate, ok I place 8kg or so but now I have to get back down to the nitty grinty of my life and work hard again.
At the moment the weather sucks but that shouldnt make an excuse for me not to go out and take a walk ne

I came back to Japan last Friday, I meet my son (8 weeks old) at the coach station, surprisingly to me he rememmber me and that he didnt get scared when he saw me. (so happy for that). We spent that night at home. it was the first time for me to have a bath with him ( agreat feeling) still weird to pick him up and take care of the neck.
Yesterday I think he was up most of the day, He wouldnt really have a nap, He was wide awake at 6pm and fell asleep at 9pm and has slept for 5hrs now he just awoke had a small feed and then he is back to sleep.

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