The 7th of Decemeber I was at 134.8kg Ive wrote it down on paper just not in here.
It's that time again, weigh in time, BOOM 133.2kg sweet!!!
I did work hard last week for it thou, went for a walk in the morning b4 work about a 40mins workout. Well I dont suppose u can call it a workout, just a walk really.
Also started back at the gym after a dodgy back left me out in the cold .
Abit worried about putting my back out again that I completely quit the gym until I have confidence that my back was feeling ok.
At the weekend I went to Yamachan. Its a chain restuarant and sell a famous Tebesaki chicken, I meet a guy from work at Kanayama.
Diet Ticker
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