JUNE 26
Weigh in: JUNE 25TH 14O.8KG 310.4 pounds( BMI 36.1) BMI 38.0: lost 1kg or 2.20pounds
Diet Ticker
Tuesday, 26 June 2012
Monday, 18 June 2012
itchy to get to 140kg
Weigh in: JUNE 18TH 141.8KG 312.6 pounds( BMI 36.1) BMI 38.0: lost 1kg or 2.20pounds
Yep been working at the end of the week, and weekend, from Monday till Weds/Thurs dont really do much exercise.
Its the 2nd week now that Ive missed a swimming section on Tuesday, (yesterday we did have a typhoon hit the shore of Japan and go over it. Advicer said that u should head home and be safe indoor and try not to ride in it if possible.
Went to be around 11.30. woke up at 2am I was boiling hot I wanted to wake up at 3am but its was so hot that I used the computer for a while. Then listened to England beat Ukraine 1-0 . ;)
Played shit I heard but now we play Italy in the Quarter -finals!
Yep been working at the end of the week, and weekend, from Monday till Weds/Thurs dont really do much exercise.
Its the 2nd week now that Ive missed a swimming section on Tuesday, (yesterday we did have a typhoon hit the shore of Japan and go over it. Advicer said that u should head home and be safe indoor and try not to ride in it if possible.
Went to be around 11.30. woke up at 2am I was boiling hot I wanted to wake up at 3am but its was so hot that I used the computer for a while. Then listened to England beat Ukraine 1-0 . ;)
Played shit I heard but now we play Italy in the Quarter -finals!
Monday, 11 June 2012
Don't think, feeel!
Weigh in: JUNE 11TH 142.8KG (22.4 stone) ( BMI 36.4) BMI 38.6: lost 0.8kg or 1.7 pounds
Measurements: waist 141cm, hips 123cm, thigh 70cm, chest 127cm, neck 44cm
The only change is my chest I've lost 4cm & hips 2cm
Even thou I feel that I only lost 0.8kg sounds not much but when u look it into pounds its actually 1.7 pounds which I'm pretty chuffed about. Even a pound a week is still good.
Last night we eat steak, sashimi of tuna and Mackerel
Im in the faze of loving Bruce Lee, we rented a movie out last night 'Dragon' The Story of Bruce Lee'. Hiro told me that he loves Bruce Lee and bought all his poster and even his book about kung fu. I was very surprised to hear this. He even made his own set of nunchunks!!!!
Now I want to read his books, buy his dvds for my own collection ;)
Probably rent out 'Enter the Dragon next week' :)
On Sunday arranged to meet a 3rd year student at Morikoro park and ride around together.
Yusuke is a nice lad, 3rd year lives in Seto near Seiyu and his English is pretty good. He asked if we could ride together.
We did 4 laps and he told me that I ride fast lol. I think I ride slow.
This week I want to do 5 laps around Morikoro Park the only time I can get to do it this week is probably on Friday coz i wont be finishing early at all any time. Only Friday is one period i have and thats 5th. Thou I have the morning off and if the weather is nice Ill go in the morning I think.
Measurements: waist 141cm, hips 123cm, thigh 70cm, chest 127cm, neck 44cm
The only change is my chest I've lost 4cm & hips 2cm
Even thou I feel that I only lost 0.8kg sounds not much but when u look it into pounds its actually 1.7 pounds which I'm pretty chuffed about. Even a pound a week is still good.
Last night we eat steak, sashimi of tuna and Mackerel
Im in the faze of loving Bruce Lee, we rented a movie out last night 'Dragon' The Story of Bruce Lee'. Hiro told me that he loves Bruce Lee and bought all his poster and even his book about kung fu. I was very surprised to hear this. He even made his own set of nunchunks!!!!
Now I want to read his books, buy his dvds for my own collection ;)
Probably rent out 'Enter the Dragon next week' :)
On Sunday arranged to meet a 3rd year student at Morikoro park and ride around together.
Yusuke is a nice lad, 3rd year lives in Seto near Seiyu and his English is pretty good. He asked if we could ride together.
We did 4 laps and he told me that I ride fast lol. I think I ride slow.
This week I want to do 5 laps around Morikoro Park the only time I can get to do it this week is probably on Friday coz i wont be finishing early at all any time. Only Friday is one period i have and thats 5th. Thou I have the morning off and if the weather is nice Ill go in the morning I think.
Monday, 4 June 2012
down by 2kg
Weigh in 143.6kg (22.6 stone) (BMI 36.6) lost of 2kg (4.4 pounds)
On Saturday night Hiro and Goto came over, I drank one beer, I needed to control myself because two weeks ago when I had a party at my house. I drank too much and ate too much!
This time round I behaved myself.
A new wager has arose, Hiro bet me that I have to be 120kg by this time next year so I said on Jun's birthday Ill be have reached 120kg or lower! Only 5000yen thou but its worth a night out on the free ne!
Sunday morning having a guilty mind, I decided to hit Morikoro park via 4 laps could have gone more, actually i know I could have gone more, but had to get back to see Jun on skype b4 his bedtime and the internet weather said that we would be having showers.
Im abit gutted coz i could have gone further. In the evening I went swimming.
Just have to remember that the pool at the weekends are open from 10am to 6pm
and weekdays from 2pm till 8pm with Wednesday being closed!
On Saturday night Hiro and Goto came over, I drank one beer, I needed to control myself because two weeks ago when I had a party at my house. I drank too much and ate too much!
This time round I behaved myself.
A new wager has arose, Hiro bet me that I have to be 120kg by this time next year so I said on Jun's birthday Ill be have reached 120kg or lower! Only 5000yen thou but its worth a night out on the free ne!
Sunday morning having a guilty mind, I decided to hit Morikoro park via 4 laps could have gone more, actually i know I could have gone more, but had to get back to see Jun on skype b4 his bedtime and the internet weather said that we would be having showers.
Im abit gutted coz i could have gone further. In the evening I went swimming.
Just have to remember that the pool at the weekends are open from 10am to 6pm
and weekdays from 2pm till 8pm with Wednesday being closed!
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