Weigh in 143.6kg (22.6 stone) (BMI 36.6) lost of 2kg (4.4 pounds)
On Saturday night Hiro and Goto came over, I drank one beer, I needed to control myself because two weeks ago when I had a party at my house. I drank too much and ate too much!
This time round I behaved myself.
A new wager has arose, Hiro bet me that I have to be 120kg by this time next year so I said on Jun's birthday Ill be have reached 120kg or lower! Only 5000yen thou but its worth a night out on the free ne!
Sunday morning having a guilty mind, I decided to hit Morikoro park via 4 laps could have gone more, actually i know I could have gone more, but had to get back to see Jun on skype b4 his bedtime and the internet weather said that we would be having showers.
Im abit gutted coz i could have gone further. In the evening I went swimming.
Just have to remember that the pool at the weekends are open from 10am to 6pm
and weekdays from 2pm till 8pm with Wednesday being closed!
Diet Ticker
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