Weigh in: JUNE 18TH 141.8KG 312.6 pounds( BMI 36.1) BMI 38.0: lost 1kg or 2.20pounds
Yep been working at the end of the week, and weekend, from Monday till Weds/Thurs dont really do much exercise.
Its the 2nd week now that Ive missed a swimming section on Tuesday, (yesterday we did have a typhoon hit the shore of Japan and go over it. Advicer said that u should head home and be safe indoor and try not to ride in it if possible.
Went to be around 11.30. woke up at 2am I was boiling hot I wanted to wake up at 3am but its was so hot that I used the computer for a while. Then listened to England beat Ukraine 1-0 . ;)
Played shit I heard but now we play Italy in the Quarter -finals!
Diet Ticker
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