Rocky road

The last few weeks Ive been around the 116 to 114kg mark, going up one week going down the next week going up again. I know that my healthy eating has not been so good. My exercise has been stop on thou

This week Ill be really strict on the sweet stuff. Waiting for Saturday when Yuki big day will be.

Ive been cycling to work a round trip is about 23km. Ill try and do it 4 times a week. Just a little worried what the office will say about my travel expensive since I aint using the car but its going way to get some exercise in b4 and after work.

I cant get and do it when the kids are about but it better than nothing