6kg (10pounds ) in a week

Put on 6kg in a week. Everyday I pigged out big time on chocolate and Icecream!!!

Worth it? Hell yes it curbed my angry! My pissed off status!!

All 3 kids were in hospital for 8 days with pneumonia. Big stress on me from the family in ways it made me depressed and angry. 

In many ways I dont want to meet the my wifes mother.  I just want to smash her face in!!!  E.g she came into my home yesterday b4 my sons lunch I tried to get him to put his books away, and he was doing it, she said go wash your hands.

The point of my exercise is so he cleans up after himself,

He left the books and ran off to the bathroom with his Grandmother.  I really wanted to say something to her, but wife just shook her head and stopped me.
WTF!!  
IF this cont I will say something hopefully in a nice way!!!



Now after a week or so I've calmed down. Ive been reading how to try and control my short temper!! From the weekend Ive been a good boy with clean eats.

The only problem I seem to have is trying to get back into exercise, feel really lazy, dont want to go out I just want to sleep.