Diet Ticker

Monday, 23 April 2012

The long weekend

Last week been pretty good. On Thursday I ate a curry with two Nann breads after that I felt guilty and then decide to walk the sakura circuit twice. I already walked it once in the morning. So thats 3 times I walked it just under 11km. Tbh I was knackered after that. I soaked in the bath and fell asleep.

I woke at 1.30am to find my wife sleeping in the living room. The problem was that I woke up on Friday at 5.30am for the care of my son who decided to wake up early.
At 9 I went to play table tennis with MIL and did 20 lengths in the pool before heading to work.
Sleep soon caught up with me after Shorinji Kempo, driving back I fell asleep at the wheel. I pulled over and fell asleep in the car. Woke up around 1.30am abit shocked to have slept so late and head home. Of course my wife wasnt worried. She was fast asleep with my son.

Saturday, I thought it was about time to buy a new seat for my bicycle. Im sick and tired of getting a sore butt from cycling. 6300yen it cost me has I rode down to Bike Kazu (fun bikes) He fitted it for me. I also bought a bag which he said he gave me a discount on since its last season model but its seen to be only 300yen discount, I told him I would collect it on Sunday since Ive going up to Morikoro park to try out the new cycling circuit that they built. 7900 for a messager bag seems to be tad expensive. Where I could buy other things that I really need instead.
I also bought a present for Ychan and pink leon light that u fit on your tyre valve that when it spins round makes ur wheel go pink. And since she is into pink I thought that would be an ideal present.

Thou, now im thinking of getting my money back off the bag since I really have one and probably buy something else instead like a mutlitool kit.

Morikoro park it was surprising very good. You can even rent bikes out there for 100yen, On weekends roadbikes arent allowed allowing families to ride on there safety. At the beginning of the track there is a yellow zone about 10metres long where U have to get off and walk with ur bicycle to the starting line and then ride on it again. But i think its just for safety has many young kids and parents are getting on there bikes.
At the weekdays I presume that the yellow zone ban is then free to ride all the way around and keep riding without getting off.
There is a slight hill at the start of the circuit and then u go around u hit apart while u are going down abit and then u hit a hill where if u pedal hard enough u dont really struggle with the burning sensation of the lacid acid builting up!!
At the end u hit a long hill but its not that really steep. I do like the course and tend to spend my time there burning the calories and hopefully to go around it 10 times ;). The only snag is that to get there is a major hill to climb and so far I've just go off the bicycle and walked up it >..<


No comments:

Post a Comment