It was an awersome time, I kept my word of cycling but not really everyother day. Actually not that much. But while my mother and my friend Terry came over we travelled and walked alot.
Terry always suggested to me that Im bigger than him in weight and we suggested that to lose the weight both of us would scale ourselves ever week and send the results to each other. we would lose it in weight in kg but in BMI which to be fair is alright with me. I would have to need to lose 60kg while on the other hand Terry would have to only lose about 45kg to be the idea weight.
Like i said many times b4 its all to do with will power!
ive joined back up with the 52DC at mensheatlh usa forum. And pushing myself to do exercises.
Im trying to cycle more but the exercise is putting me off due to the hard saddle giving me a sore bottom!
Today Ill get home around 3pm so I might go up to Morikoro park and see the bicycle circuit there that Tim-san has been on about. Need to clock in 20kmiles which is about 12 miles ;) (which is basically going from my ex-house in Castle Bromwich to Birmingham city centre
I did that back in the hay-day so Im sure i can do it again ne!!
Diet Ticker
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