This week at work I seem to have alot of free periods. Next week is test week and alot of teachers wanted to review want they did and explain about the test. So I needed and so they said I didnt have to come to the classroom.
That give me time to walk around and watch other teachers teach. I also went to the gym and played badiminton with other kids alot of fun.
Diet Ticker
Monday, 8 October 2012
Tuesday, 2 October 2012
The scales are going back down again
A happy soul I am. My scales read now 129kg (0.8 pounds lost)
Walking has helped alot. Cycling Im itching to get out.
This Sunday I hope to meet Yusuke and go for a cycle.
I think I need to hit them stairs and work hard in training. I set myself a target again. To lose 5kg in 5 weeks, Ive been losing 1kg a week but thats might change due to the fact Ive started back to work and Im finding out that I dont exercise so much has b4 coz I have less free time. but we can always find free time ne
Waking up earlier going to be earlier, instead of watching tv, playing the computer I can be going swimming.
I havent been swimming for along time (6th of September). Even that I havent been going Ive still lost weight this weight and thats due just to walking.
So what does swimming actually do for me?
Walking has helped alot. Cycling Im itching to get out.
This Sunday I hope to meet Yusuke and go for a cycle.
I think I need to hit them stairs and work hard in training. I set myself a target again. To lose 5kg in 5 weeks, Ive been losing 1kg a week but thats might change due to the fact Ive started back to work and Im finding out that I dont exercise so much has b4 coz I have less free time. but we can always find free time ne
Waking up earlier going to be earlier, instead of watching tv, playing the computer I can be going swimming.
I havent been swimming for along time (6th of September). Even that I havent been going Ive still lost weight this weight and thats due just to walking.
So what does swimming actually do for me?
wtf is NEET!
A question was asked to all the 1st Graders.
What do u want to be in the future, some wrote good answers alot wrote I want to be NEET!
WTF is that? I thought they meant neat!! NOT NEET
So I go to look it up. OMFG these kids are on drugs!!! Or sick or something
"not in education, employment, or training".
In Japan, the classification comprises people aged between 15 and 34 who are unemployed, not engaged in housework, not enrolled in school or work-related training, and not seeking work. The "NEET group" is not a uniform set of individuals.
EET is distinct from freeter, the classification for those who continually move between low-wage jobs.
The demographic prevalence of NEETs has been indicated in employment statistics. Japanese politicians expressed concern about the impact on the economy of the growth in the NEET population. The estimated size rose from 480,000 in September 2002 to 520,000 in September 2003, according to the Japanese Ministry of Health, Labor and Welfare.
Other surveys by the Japanese government in 2002 presented a much larger figure of 850,000 people who can be classified as NEET, of which 60% were people aged 25 to 34.
Unlike most Western European countries, Japan's unemployment benefit terminates automatically after three to six months. Many NEETs in Japan are supported by their parents. This support can enable the form of social withdrawal known as the hikikomori phenomenon, which some believe is a reaction to the oppressive Japanese work environment. Routine demands for overtime and personal sacrifice have led to death due from overwork (karōshi) in extreme cases.
This reaction against excessively demanding work can be seen in the rise of the Hodo-Hodo zoku: Employees who avoid promotion to minimize stress and maximize free time. NEETs, hikikomori, and freeters might be young people who cannot or will not work to meet the expectations of older generations.
Japanese NEETs include many who have rejected the accepted social model of adulthood. They do not seek full-time employment after graduation, or further training to obtain marketable job skills through the governmental Hello Work schemes. They might be reacting against the traditional career path of the salaryman. Some experts attribute this to the extended economic stagnation during the 1990s, which led to high unemployment among young people (2.13 million by some estimates). Many freeters, who were nominally employed, became NEETs.[citation needed]
The system of lifetime employment has disintegrated in the face of economic pressures from globalization. The availability of lifelong employment in a single company has become increasingly untenable for both corporations and individuals.
Professor Michiko Miyamoto describes the situation as a "breakdown of the social framework forged in an industrial society, by which young people become adults
What do u want to be in the future, some wrote good answers alot wrote I want to be NEET!
WTF is that? I thought they meant neat!! NOT NEET
So I go to look it up. OMFG these kids are on drugs!!! Or sick or something
"not in education, employment, or training".
In Japan, the classification comprises people aged between 15 and 34 who are unemployed, not engaged in housework, not enrolled in school or work-related training, and not seeking work. The "NEET group" is not a uniform set of individuals.
EET is distinct from freeter, the classification for those who continually move between low-wage jobs.
The demographic prevalence of NEETs has been indicated in employment statistics. Japanese politicians expressed concern about the impact on the economy of the growth in the NEET population. The estimated size rose from 480,000 in September 2002 to 520,000 in September 2003, according to the Japanese Ministry of Health, Labor and Welfare.
Other surveys by the Japanese government in 2002 presented a much larger figure of 850,000 people who can be classified as NEET, of which 60% were people aged 25 to 34.
Unlike most Western European countries, Japan's unemployment benefit terminates automatically after three to six months. Many NEETs in Japan are supported by their parents. This support can enable the form of social withdrawal known as the hikikomori phenomenon, which some believe is a reaction to the oppressive Japanese work environment. Routine demands for overtime and personal sacrifice have led to death due from overwork (karōshi) in extreme cases.
This reaction against excessively demanding work can be seen in the rise of the Hodo-Hodo zoku: Employees who avoid promotion to minimize stress and maximize free time. NEETs, hikikomori, and freeters might be young people who cannot or will not work to meet the expectations of older generations.
Japanese NEETs include many who have rejected the accepted social model of adulthood. They do not seek full-time employment after graduation, or further training to obtain marketable job skills through the governmental Hello Work schemes. They might be reacting against the traditional career path of the salaryman. Some experts attribute this to the extended economic stagnation during the 1990s, which led to high unemployment among young people (2.13 million by some estimates). Many freeters, who were nominally employed, became NEETs.[citation needed]
The system of lifetime employment has disintegrated in the face of economic pressures from globalization. The availability of lifelong employment in a single company has become increasingly untenable for both corporations and individuals.
Professor Michiko Miyamoto describes the situation as a "breakdown of the social framework forged in an industrial society, by which young people become adults
Tuesday, 25 September 2012
I'm back and raring to go!
I would just like to say a big thanks to my wife! She pushed me to get out the house and stop playing wow in the mornings. U have time to go for a cycle!
For the last 2 weeks Ive been in a rut! She been trying to motivate me to get out!
Since then I guess Ive been milking sayng I cant ride due to the pain, my diet been off, Ive been eating alot of icecream and a few packets of crisps over the last 2 weeks
Yesterday (24th) I ate, 1 pancake for breakfast then I ate apple sweet bread, sweetbean bread, a bun with alot of egg mayo and ham, Crawshew nuts, hi milk chocolate bar, pancakes in maple and margine.
Dinner I had pasta and mince and tomato sauce.
This morning when I weighed myself I was down to 129.4kg. I have been looking maybe it was due to the fact I went cycling the day before. I went had been to bed early for the last 3 nights.
I really dont know but the fact that I have been given this chance, to get down to 130kg.
Today i went out for a cycle too! I feel great, thou Im really fucked off now since after climbing up the hill to the top without getting off. I heard a ping and yet again my spoke broke.
I guess wear and tear of the bike with me pushing it harder and harder, and me getting less and less heavier its taking its toller. The lighter I am I hope I dont break so many spokes.
For the last 2 weeks Ive been in a rut! She been trying to motivate me to get out!
Since then I guess Ive been milking sayng I cant ride due to the pain, my diet been off, Ive been eating alot of icecream and a few packets of crisps over the last 2 weeks
Yesterday (24th) I ate, 1 pancake for breakfast then I ate apple sweet bread, sweetbean bread, a bun with alot of egg mayo and ham, Crawshew nuts, hi milk chocolate bar, pancakes in maple and margine.
Dinner I had pasta and mince and tomato sauce.
This morning when I weighed myself I was down to 129.4kg. I have been looking maybe it was due to the fact I went cycling the day before. I went had been to bed early for the last 3 nights.
I really dont know but the fact that I have been given this chance, to get down to 130kg.
Today i went out for a cycle too! I feel great, thou Im really fucked off now since after climbing up the hill to the top without getting off. I heard a ping and yet again my spoke broke.
I guess wear and tear of the bike with me pushing it harder and harder, and me getting less and less heavier its taking its toller. The lighter I am I hope I dont break so many spokes.
Tuesday, 11 September 2012
Gutted that Ive lost only a few!
SEPT 4TH 128.8KG (LOST 0.8 pounds) (220.3455 stone) (283.955 pounds) (32.8 BMI) 34.6
I woke up played with my son, had to gave him a shower, he did a poo, another quick shower. My wife then gave me a haircut. Lol thats the only time to fit it in. Made my lunch to take to work.
Scaled myself.
Gutted to say the least that I lost only 0.4kg or 0.8 pounds. I know its still a lost and I still cant get it into my thick skill that its ok and that I should get so grumpy but I do . . .
At least Ive took a few cm's off my waist, hips and chest this month compared to last month ;)
GUTTED GUTTED GUTTED!
Unbelieveable I go out 15 mins earlier on Saturday morning, and I crash trying to avoid a car thats turn right.
I'm riding on the back roads, early in the morning. Zero cars on the roads. 15mins into my ride. Boom straight on of nowhere car thats turning right, I brake, I hit the ground, miss the car my inches. The old man gets out starts apologising to me.
Im still on the ground. Very pissed off lol. I can feel my right knee hurting, its not a deep cut but its like a carpet burn sort of cut graze both on my knee cap and just under. I get up check my bicycle and ride back on the bicycle only 10metres up the ride. I decide to check my whole body. I then just head back clean it up place my knee on a chair and ice packed it.
My wife said don't be such a nice guy all the time, u should have got his name, telephone number and address. If that was a Japanese person and u were in the car and he was riding his bicycle.. I'm sure they be milking it! (taking the advantage of what they could claim) oh well I know from next time ne.
In the evening its just sore and pretty hard to walk with the swollen of it.
I woke up played with my son, had to gave him a shower, he did a poo, another quick shower. My wife then gave me a haircut. Lol thats the only time to fit it in. Made my lunch to take to work.
Scaled myself.
Gutted to say the least that I lost only 0.4kg or 0.8 pounds. I know its still a lost and I still cant get it into my thick skill that its ok and that I should get so grumpy but I do . . .
At least Ive took a few cm's off my waist, hips and chest this month compared to last month ;)
GUTTED GUTTED GUTTED!
Unbelieveable I go out 15 mins earlier on Saturday morning, and I crash trying to avoid a car thats turn right.
I'm riding on the back roads, early in the morning. Zero cars on the roads. 15mins into my ride. Boom straight on of nowhere car thats turning right, I brake, I hit the ground, miss the car my inches. The old man gets out starts apologising to me.
Im still on the ground. Very pissed off lol. I can feel my right knee hurting, its not a deep cut but its like a carpet burn sort of cut graze both on my knee cap and just under. I get up check my bicycle and ride back on the bicycle only 10metres up the ride. I decide to check my whole body. I then just head back clean it up place my knee on a chair and ice packed it.
My wife said don't be such a nice guy all the time, u should have got his name, telephone number and address. If that was a Japanese person and u were in the car and he was riding his bicycle.. I'm sure they be milking it! (taking the advantage of what they could claim) oh well I know from next time ne.
In the evening its just sore and pretty hard to walk with the swollen of it.
Tuesday, 4 September 2012
Under the 130kg
SEPT 4TH 129.2KG (LOST 2.2 pounds) (20.3455 stone) (284.83724 pounds) (32.9 BMI) 34.7
Abit over the top but hey, have to be !! Very happy
Next week is measurements too, I should also take some photos ne
I hit it this week, a big whole 30kg just another 30kg to go >.<
Ill update more when I'm back at work and have a free period >.<
Abit over the top but hey, have to be !! Very happy
Next week is measurements too, I should also take some photos ne
I hit it this week, a big whole 30kg just another 30kg to go >.<
Ill update more when I'm back at work and have a free period >.<
Saturday, 28 July 2012
forgotton post
Since no work, and where I usually post at work, I forgot to post the weight in!
136.0 kg. Still target losing half a stone a month ;) Or is good too!
136.0 kg. Still target losing half a stone a month ;) Or is good too!
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