Weigh in is 151.9kg (2.2 pounds down)

I must be nuts getting up at 6am to go for a walk before work, I thought I would just do 40mins walking with added some hills and shit to the routine. My god I was knackered before I got half way. On the way back it was mostly flat. An hour later I got home there is no way I'm climbing them stairs today. I could really feel the strain on my ankles hopefully it can only get better the less I weigh.

In the afternoon I went to the school gym, ppl say that lifting weight is good for burning calories after doing it just to try it out, Im still not too keen on lifting weights. I think I'm going to ache tomorrow its already 5pm here and i can feel my back muscles and shoulder muscles feeling different already ;(