Our prays go out to them who have lost love ones, and those who are in need of help!
We pray for you all that have been involded in one of the worlds natural disasters!
Shocking news on Friday the 11th of March 3 I was at the Post Office in Seto with MIL, she was talking to Sudai sensei about how to stop the money per month for Shorinji Kempo and be paying yearly instead.
An Earthquake struck!! She said she didnt feel a thing but I feel the build shake alot.
When I reached home many aftershocks appear but the worst was more to come, up North of Japan, Tokyo and above Tidal waves had hit many towns leaving nothjing its path. The earthquake didnt do more damage it was the tidal waves that did it. On the evening the news at said that they found 200-300 dead bodies on the beach were the seas had bought it back to there. Terrible pictures were shown. Its now been the 4th day and ppl are now describing how they lost love ones. Its really sad. It has brought many tears to my eyes. The worst thing about it I want to do something to help them but I feel useless.
On a short note Weigh in 146kg (1 pound in weigh)
Disappointed abit but the weekend I think i ruined it with too much cake I ate and snacks that the kids ate.
Hmm really should have thought more now i have to work hard this week ;(
Diet Ticker
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