Weigh in 148kg
Went to the Hot springs today and weighed in there.
In the afternoon we went swimming. For some reason when I swim I really dont use much of my legs. MIL suggested that I should use them more but after doing 2*25metres doing front crawl with my legs I was so out of breath. Then the next 2 I would work in the pool just to recover from to get my breathe back and then go for another 2 more with front crawl with using legs again. Then again go to recover time.
Its abit strange when I use my legs it feels im using my arms more too. I'm moving more faster up and down the pool, but its just so tiring :(
I so want to use my crossbike but at the weight Im at now I feel that I could do damage to the bicycle... At least get down to 140kg? Hmm what the weight when I first bought it I think I was about 135kg? Or is that weight I can use the Wii fitness bored coz at 135kg I able to use that >.<
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Swimming is a very intense pyhical thing to do if your not natural at it like my self, I would be lucky to swim 100m with out 2 stops in between just to get to the end i'm not a very strong swimmer at all. but i guess like everything the more you practise the better you get. To date your lossing weight well and it's good to see :) in your next post i would like to see what your diet is and also your training progam is to detail please if you could. :)
ReplyDeleteI tell u what mate I'll write down what I'll eat for the week and u can see. Also I tell u what I've been do for training wise..
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