I would just like to say a big thanks to my wife! She pushed me to get out the house and stop playing wow in the mornings. U have time to go for a cycle!
For the last 2 weeks Ive been in a rut! She been trying to motivate me to get out!
Since then I guess Ive been milking sayng I cant ride due to the pain,
my diet been off, Ive been eating alot of icecream and a few packets of
crisps over the last 2 weeks
Yesterday (24th) I ate, 1 pancake for breakfast then I ate apple sweet
bread, sweetbean bread, a bun with alot of egg mayo and ham, Crawshew
nuts, hi milk chocolate bar, pancakes in maple and margine.
Dinner I had pasta and mince and tomato sauce.
This morning when I weighed myself I was down to 129.4kg. I have been
looking maybe it was due to the fact I went cycling the day before. I
went had been to bed early for the last 3 nights.
I really dont know but the fact that I have been given this chance, to get down to 130kg.
Today i went out for a cycle too! I feel great, thou Im really fucked
off now since after climbing up the hill to the top without getting off.
I heard a ping and yet again my spoke broke.
I guess wear and tear of the bike with me pushing it harder and harder,
and me getting less and less heavier its taking its toller. The lighter I
am I hope I dont break so many spokes.
Diet Ticker
Tuesday 25 September 2012
Tuesday 11 September 2012
Gutted that Ive lost only a few!
SEPT 4TH 128.8KG (LOST 0.8 pounds) (220.3455 stone) (283.955 pounds) (32.8 BMI) 34.6
I woke up played with my son, had to gave him a shower, he did a poo, another quick shower. My wife then gave me a haircut. Lol thats the only time to fit it in. Made my lunch to take to work.
Scaled myself.
Gutted to say the least that I lost only 0.4kg or 0.8 pounds. I know its still a lost and I still cant get it into my thick skill that its ok and that I should get so grumpy but I do . . .
At least Ive took a few cm's off my waist, hips and chest this month compared to last month ;)
GUTTED GUTTED GUTTED!
Unbelieveable I go out 15 mins earlier on Saturday morning, and I crash trying to avoid a car thats turn right.
I'm riding on the back roads, early in the morning. Zero cars on the roads. 15mins into my ride. Boom straight on of nowhere car thats turning right, I brake, I hit the ground, miss the car my inches. The old man gets out starts apologising to me.
Im still on the ground. Very pissed off lol. I can feel my right knee hurting, its not a deep cut but its like a carpet burn sort of cut graze both on my knee cap and just under. I get up check my bicycle and ride back on the bicycle only 10metres up the ride. I decide to check my whole body. I then just head back clean it up place my knee on a chair and ice packed it.
My wife said don't be such a nice guy all the time, u should have got his name, telephone number and address. If that was a Japanese person and u were in the car and he was riding his bicycle.. I'm sure they be milking it! (taking the advantage of what they could claim) oh well I know from next time ne.
In the evening its just sore and pretty hard to walk with the swollen of it.
I woke up played with my son, had to gave him a shower, he did a poo, another quick shower. My wife then gave me a haircut. Lol thats the only time to fit it in. Made my lunch to take to work.
Scaled myself.
Gutted to say the least that I lost only 0.4kg or 0.8 pounds. I know its still a lost and I still cant get it into my thick skill that its ok and that I should get so grumpy but I do . . .
At least Ive took a few cm's off my waist, hips and chest this month compared to last month ;)
GUTTED GUTTED GUTTED!
Unbelieveable I go out 15 mins earlier on Saturday morning, and I crash trying to avoid a car thats turn right.
I'm riding on the back roads, early in the morning. Zero cars on the roads. 15mins into my ride. Boom straight on of nowhere car thats turning right, I brake, I hit the ground, miss the car my inches. The old man gets out starts apologising to me.
Im still on the ground. Very pissed off lol. I can feel my right knee hurting, its not a deep cut but its like a carpet burn sort of cut graze both on my knee cap and just under. I get up check my bicycle and ride back on the bicycle only 10metres up the ride. I decide to check my whole body. I then just head back clean it up place my knee on a chair and ice packed it.
My wife said don't be such a nice guy all the time, u should have got his name, telephone number and address. If that was a Japanese person and u were in the car and he was riding his bicycle.. I'm sure they be milking it! (taking the advantage of what they could claim) oh well I know from next time ne.
In the evening its just sore and pretty hard to walk with the swollen of it.
Tuesday 4 September 2012
Under the 130kg
SEPT 4TH 129.2KG (LOST 2.2 pounds) (20.3455 stone) (284.83724 pounds) (32.9 BMI) 34.7
Abit over the top but hey, have to be !! Very happy
Next week is measurements too, I should also take some photos ne
I hit it this week, a big whole 30kg just another 30kg to go >.<
Ill update more when I'm back at work and have a free period >.<
Abit over the top but hey, have to be !! Very happy
Next week is measurements too, I should also take some photos ne
I hit it this week, a big whole 30kg just another 30kg to go >.<
Ill update more when I'm back at work and have a free period >.<
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