Twins were born

 My wife went to hospital last Wednesday night, I looked after my son on my own for the first time >.< by Friday I was very ill. My Sunday I recovered barely to take him back off my motherinlaws hands. Its now gonna be Wednesday soon, he is now asleep. Everynight I take him to bed I dont want to sleep I have to do jobs around the house, but I always wake up the next morning with him >.< Tonight Im was determined not to sleep. I have to admit I thought it would be a walk in a a park looking after him I was so wrong, I just need to be more organized. The babies are due on the 21st of this month


 Crunch time: I havent done any cardio or going to the gym for a week been ill and looking after my son. Today I asked the motherinlaw to look over him, Ill bring him to the house, Ill put him to sleep for his lunch time nap (sleeps well over 2 hours ) then I can pop to the gym.
Nope she says she needs rest. Erm u dont have to nothing just I need someone to be there just in case he wakes up.
Nope I need my rest time.
WTF Is that?

Oh well so I cant rely on her anymore. Time to google and hit bodyweight exercises at home. ;(




Hit the gym last night, still not right, felt light headed after. Maybe didnt have enough enegry. My appetite is slowly coming back. . .
Probably should have waited until I was fully good. oh well . .

I reached my first goal! Of getting to 120kg I will recieve a 50 dollars off a friend. Next target is 115kg (wedding weight,10 years ago)

On the 21st of Feb at 2.27pm and 2.29pm two boys were born
Baby I is 2860g 49cm
Baby II is at 2610g 50cm

My son is very hyper!!! High tension the last few days he hasnt slept in his afternoon nap.

THe twins names havent been decided yet. Either going to be Kei and Kou or Masa and Kei. but ccould be a slight problem coz the cousins in the family have a keisuke and kousuke I dont think its a problem but I think MIL will and maybe my wife will...  


 Confirmed!!! Its seems I cant take a timeout to go to the gym, pool or go for a cycle. I wont have time >.< well definitely need to find an alternative

Down but not out . . .

I've been down, I even went to the gym today did my routine, half feeling sorry for myself.
Manage to do it eventually, but after riding home, I guess many ppl have been in my situation and many
just get over with it and try to contiune to do there daily life. So I said outloud stop being a wussy and get over it!!
So this evening I tried to brighten myself up. Trying to think positive and trying to focus again.
I guess we all have them days. I have never felt like that before. want to try and avoid it again but I have to do them squats!!!

121kg Well 121.4kg

121kg Well 121.4kg (19 stone)
Thats the lowest I have ever been in Japan.  Im 7 pounds off being my wedding weight at 18.5 stone!!
I cant weigh.
Sunday went to the pool by cycling only to find out that the pool was closed very pissed, so went to buy chicken.
Monday I hit the pool since I finished early. Then went to work in the evening and then hit the gym in the evening about 7 and did 45mins on the bicycle.
Tuesday I hit the gym and then the pool (maybe too much) coz after I felt so tired and drained. I hit the sack straight after I got home.. took no shower was extremely tired

Near misses

Yesterday I went to the Udon shop in Seto but went a different way. Not sure if I missed it the shop or not I looked over my shoulder while turning right on a main road. When I looked back a crane truck swerved to miss me to the right of me. At first I thought wat the dude is doing after some foul lingo addressed to me. I realized what had happened and apologised.  In the udon shop I explained it to Kojiima san and she said that the gods looked upon down on u.
i was very lucky indeed. I thought I need to tell someone and she adviced me to not to tell my wife. I was nervous and couldnt believe my luck.
Then in the evening after swimming and kempo I drove to Tsutsuya video store. On the way out reversing out of the car space.  I heard a beep beep beep I looked in my mirrors to see a mini in the rear. (with no lights on) maybe if he had his lights on I would have seen him.
I moved forward to back space. He stopped his car just to give me a evil stare and drove away.

Ive been lucky twice that day. Thank you!!